Yoga with Lynsay

In 2016, I received my 200 hour yoga teacher certification through Radiance Power Yoga – a Baptiste inspired power yoga studio in Boulder, CO.

Having dealt with burnout and stress for so many years, I discovered that yoga provided a calming and soothing space I so needed. It became a pathway, a catalyst, for my personal growth.

I continue to learn about myself every time I get on my mat to move and breathe.

I love sharing the yoga and meditation practices that have radically transformed my life with others.